In the last decade, the concept of a work-life balance has entered a common language and is now fully understood by billions of adults. For the uninitiated, work-life balance is the concept that considers how much your working life encroaches on your personal life and vice versa. Ideally, there will be parity in both your working and personal life. You will enjoy a satisfying and rewarding career while still having enough time to enjoy personal pursuits and interests.
When a person’s work-life balance tips towards excessive working, it can eventually lead to dissatisfaction, even causing burnout and exhaustion that can impact a person’s mental well-being. This article provides some key advice on how to achieve your ideal work-life balance. Information is provided on the benefits of remote and hybrid work models and the need to disconnect from your devices once your working day is finished.
Work for a firm that supports remote/hybrid employment
As a first point, it is important to consider working for a company that offers remote or hybrid models of employment. In remote work, you will be working from home permanently, whereas, in hybrid models, you will be expected to come into a shared workplace for at least part of your working week. Remote and hybrid models allow you to save time by not needing to commute to a shared workplace. You may also have increased flexibility in how you approach your working tasks and be less likely to be micromanaged.
It is little surprise that in a recent survey, 70% of respondents said that hybrid models of working improved their work-life balance. One key consideration when adopting remote or hybrid models of work is to ensure that you have fast and reliable internet access at home. This will enable you to work effectively from a remote setting and ensure you do not experience issues when using online applications or dialing in for video conferences. If you live in New York, search online for New York City fiber internet providers to find a list of reputable suppliers. Choose a fiber provider that offers a competitive monthly fee for superfast internet access and can guarantee minimum download and upload speeds. In short, remote and hybrid models of work can allow you to gain greater control and flexibility over your work-life balance and ensure that you have a home office setup that supports effective remote working.
Switch off your business devices once your day ends
It is of paramount importance that you have a clear delineation between your working world and your personal life. Many people who seek to gain success in their careers make the mistake of overworking and not properly disconnecting when their day is finished. This can ultimately lead to dissatisfaction and a blurring of the line between work and personal life. In some cases, it can lead to an increased risk of experiencing burnout at work as you are not giving yourself enough time to rest and relax.
Put simply, when your working day ends, switch off your laptop, business phone, and any other work devices that you may have. Avoid the temptation to check emails or log on to corporate systems once your day has finished. Instead, take the time to relax and enjoy your personal life. Over the long term, sticking to this practice will help you work effectively and efficiently.