Do you remember the days when we used to pick up the phone and contact an operator whenever you miss your loved one who works overseas? Or the times when you have to purchase an internet card to be able to surf the net? When things like these pop in your mind, do you feel grateful that our technology has improved over time? You probably answered yes.
Today, with the help of high technology, you can already put the phone inside your pocket and be able to speak with your friends and loved ones wherever you go while seeing their faces move as if they are just near you. It is amazing how electronics with the help of resistors can make these things possible. Yes, we can say that technology is already a part of our daily lives. But are you aware of how technology affects our health? Let us consider the pros and cons of technology.
The Positive Side Of Technology
- Medical Equipment
Because of high technology, medical equipment that monitors our health was invented. It is a milestone both for medical personnel and the patient. Now clinics and hospitals can offer services and give accurate results that could help the doctors give proper medicine and dosage for their patients. The patient, on the other hand, can have a deeper understanding of how to take care of themselves.
- Healthcare For Isolated Areas
Healthcare assistants can now reach remote areas with the use of technology. Even if you live in an isolated place, healthcare providers can still connect and communicate with their patients.
- Applications That Encourage Productivity
There are many free downloadable apps that can boost brain productivity. Positive effects are felt by millions as they enjoy using the apps while training their brain. Choose apps that can help you improve your memory and focus.
The Negative Side Of Technology
- Hearing Problems Or Possible Deafness
People nowadays cannot live without earphones plugged in their ears. Whether they are walking, jogging, or just sitting, you will see them listening to something. Music is a great way to start the day but danger can be affiliated with earphones especially when the volume exceeds the maximum decibels that are safe for the ears. According to studies, sounds that are 85 decibels above are already harmful to human ears. For those who work in construction sites and are exposed to noisy equipment, wearing hearing protection such as earplugs or earmuffs are recommended.
- Can Result In Poor Posture
When a person is using his gadget, whether it is a mobile phone, laptop, or desktop, they tend to stay in one position for a long time. This situation usually leads to poor posture, stiff neck, and back pain. If not corrected, it may be difficult to reverse the effects. Having quick breaks in between work and a bit of exercise can help avoid poor posture.
- Can Affect Eyesight And Lead To Possible Blindness
The brightness that comes from your devices can hurt your eyes. It can cause temporary blindness that can be cured when you rest the eyes. Yet, overexposure to screens can also result in permanent blindness. Before this happens to you, it is better to limit your screen time and start pampering your eyes.
A Balanced View
All things have their pros and cons, this is also true about technology. The key to a healthy life is to use technology properly. A balanced view on things can help you determine what is good and bad for your health.