There are a few things in life that are as challenging as dealing with essential tremor. After all, not only is the uncontrollable shaking that results from the movement disorder frustrating. But in more severe cases, it can have an impact on quality of life as well. From the involuntary shaking of the hands and voice to the lack of conscious control with the nodding of the head, suffering from ET can make even the most mundane and menial tasks a struggle to get through.

Fortunately, not all is doom and gloom. There are ways to treat the disorder to minimize the effects of its undesirable symptoms. And in this article, you will learn more about essential tremor as well as ways to deal with this life-changing affliction.

Essential tremor – what is it?

In spite of the many advancements in the field of medicine, there are still many things on essential tremor that have yet to be fully understood. It is called essential because from a medical standpoint, the cause is not known. What is known is that genetics plays a part for some people. And while the disorder appears to be much more common in older individuals, younger people can be afflicted with ET too.

But one thing is certain: the disorder appears to be triggered by an abnormality in the electrical activity that takes place within the thalamus. And since this part of the brain is responsible for coordinating and controlling muscle activity, it comes as no surprise that the primary symptoms are the uncontrollable shaking of the body.

How can we do to lessen the symptoms of the disorder?

Genetics plays a critical role in the development of the disorder. And those with a parent who suffers from the condition has more than just a good chance of being afflicted with essential tremors as well. Some people are able to lessen their symptoms by adopting a healthier lifestyle – having a balanced and nutritional diet, a daily exercise regimen, and avoiding caffeine .

What can we do to treat the condition?

From physical therapy for those with milder symptoms to medication and surgery like  Neuravive treatment for more severe cases, it’s possible to make ET easier to live with.

Let’s face it: essential tremors can be more than just a little challenging to live with, especially if the symptoms that are presented are severe. However, there are treatment options. The key is to seek the consultation of a medical professional to get a clear diagnosis and decide on a treatment plan.