Whether you’re a professional performer or just a regular girl who wants to look and feel her best all the time, taking care of your skin is essential. Since it’s the largest organ in our body and the only one that’s exposed to the elements, good skincare helps to keep everything looking and working as it should. So, what are the best things to do for simple daily skin nourishment? Let’s find out.
#1. Add Sun Protection
Even if it’s not glorious sunshine outside, don’t be deceived by the clouds – if it’s day time, then the sun’s harmful UV rays will be present. So, adding sunscreen to your cosmetics bag for daily use will help you to avoid harm and damage by the sun. Overexposure of your skin to sunshine doesn’t just hike up your risk of sunburn, it can also cause dark spots, wrinkles, fine lines, and tight, dry skin. The best way to ensure that you’re protected is to use a daily moisturizer which contains Sun Protection Factor (SPF). Or, if you wear make-up regularly, you can find SPF foundation.
#2. Use a Deep Treatment
Many of us regularly treat our hair to some deep conditioning, so why not do the same for your skin? For example, using a hyaluronic acid and vitamin C serum will help to thoroughly hydrate your skin from the outside in. This kind of serum is especially useful for older people. Since we have less hyaluronic acid in our bodies as we age, this results in common signs and symptoms such as fine lines, wrinkles and less skin elasticity.
#3. Stay Hydrated
Although it’s good to use a serum or skin conditioning treatment on the outside, don’t forget that your skin is far more than simply what you can see on the surface. Made up of three layers, your skin needs to have ample water to do its job well whilst looking flawless. So, if you’re not drinking much water in a day, this could be contributing to your skin looking dull and feeling dry. Aim to drink around 6-8 glasses of water daily for optimum results.
#4. Get a Protein-Rich Diet
Eating foods that are rich in protein and healthy fats is one of the best ways to give your skin the fuel that it needs. Snacking on nuts and seeds is a great way to achieve this; not only are they tasty, they’re very convenient, too. Walnuts are a great choice – along with being rich in protein, they also contain a high amount of omega-3 fatty acids, which helps to control skin breakouts and reduce inflammation.
#5. Wash Your Makeup Brushes
It’s easy to forget about washing your makeup brushes as it can be difficult to see just how dirty they are. But, did you know that getting rid of spots and pimples could be as easy as chucking your makeup brushes into soapy water? According to the experts, you should wash your loose powder brushes every 2-3 weeks, while sponges or brushes used for liquid should be washed weekly.
You don’t have to go to Korea to get impossibly-beautiful glass skin. You just have to find a natural skincare routine that goes further than the usual cleanse, tone, moisturise routine. See this guide to getting Glass Skin Naturally.
Share your favorite skincare tips in the comments!