Most men often feel they have to live up to the stereotype of manliness and machoism, but they can suffer from serious confidence issues that can affect their lives. Read about the five most common male insecurities and how to overcome them.
- Body Confidence Issues
Men across the world are living with various body confidence issues, which are seemingly on the rise, as there are now more reported cases of male body dysmorphia and eating disorders. Anyone living with body confidence issues should actively take steps to improve their self-esteem; for example, they might need to lose weight or invest in a new wardrobe to change their self-perception. However, it is essential to discuss body confidence issues with a doctor if you’re struggling with confidence issues, or are living with an eating disorder or body dysmorphia.
- Financial Insecurity
For generations, many men have viewed themselves as the provider of a family, which they believed was a measure of their manliness. This has led to males associating money and goods with their manhood. However, in today’s modern world, most women are in employment, and many may earn a bigger salary than their partner. While the world has moved on since the 1950s, many men still feel insecure about earning less than their wife or girlfriend. It is, however, important to remember there is more to a relationship than a person’s bank balance, and the money you earn together can help you both live the best life possible.
- Hair Thinning
Many women might be surprised by the level of importance men place on their hair. That’s because many men view their locks as a visible symbol of their masculinity, strength, and age. It can, therefore, be difficult for a man when he notices a receding hairline or thinning hair. Thankfully, there are different ways to restore your luscious hair. For example, you could use a hair thinning shampoo, or you could book an ATP treatment.
- Excessive Sweating
Approximately 5% of men are struggling with excessive sweating, which can crush their confidence. This is known as hyperhidrosis, and will result in excessive sweat production in the armpits, hands, feet, head, back, chest, and occasionally the groin. It is controlled by the automatic part of a person’s nervous system, and it can be triggered by embarrassment, fear, spicy foods, drugs, and hormones. It is therefore important to experiment with different antiperspirants until you find one that works, and you should avoid the triggers listed above.
Dandruff is a common complaint about one in five men. Many men can often feel self-conscious about the issue, as it can be visible in both their hair and on their clothing. As a result, they might excessively wash their hair or may avoid scratching their scalp. Dandruff happens when the skill cells shed at a quicker rate than normal, and it could be caused by dry skin, a yeast overgrowth, or sensitivity to hair products. Thankfully, an over-the-counter dandruff shampoo could eliminate the issue, and you should avoid adding too many products to your hair.